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As the typical day unfolds, the unexpected expectedly happens. With one eye on the clock and another on our schedule, we can often watch our planning derail throughout the day. And as I realize my plans for the day will not be flawlessly executed, my soul has a tendency to be weighed down by accumulating cares. But rather than humbling myself as I should, I find myself vulnerable to self‐sufficiency, at risk of relying upon my limited strength and wisdom. This is pride.

If we are not watchful, our burdens will subtly accumulate over time, and will gradually weigh down our soul. But it doesn’t need to be this way. There is a biblical alternative.

Casting Pride and Casting Cares

Scripture calls us to cast all our anxieties on God, because he cares for us.

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. (1 Peter 5:6– 7, ESV)

Casting all my cares upon the Lord is a means of humbling myself before the Lord. In reading these passages we discover that casting our cares upon the Lord falls under the command to humble ourselves. Casting our cares is an expression of humility. When I fail to cast my cares upon him, I display prideful self‐sufficiency.

A Few Words of Prayer

As I make my way from meeting to meeting, decision to decision, and phone call to phone call, I find the counsel of Charles Spurgeon very helpful. “I always feel it well,” he wrote, “to put a few words of prayer between everything I do.” Throughout his busy days, Spurgeon scattered words of prayer between each activity, a model I have sought to emulate over the years.

The content of my “few words of prayer” is not unique and if you overheard them, you wouldn’t be impressed. I am a simple man and when I think of casting all my cares it is a simple acknowledgement of my dependence upon God and my need of grace throughout the day.

But the very act of pausing in a busy day to pray is an act of weakening pride in my life, acknowledging that I am a dependent creature. I am not self‐sufficient.

And taking a brief moment to humble myself in prayer makes all the difference in my soul throughout the day.

At its root, weariness is often the result of pride and self‐sufficiency in my life. When I neglect casting my cares upon the Lord, the heavy fatigue of weariness will settle into my soul.

Casting our cares upon the Lord and humbling ourselves before him are critical activities, regardless of how busy we are. And this practice cannot be replaced by hours of careful planning and scheduling.

How about you? Do you follow the practice of Spurgeon and “put a few words of prayer” between everything you do throughout each day? Are you casting cares or accumulating burdens? Are you humbling yourself before the Lord or displaying self‐sufficiency?